Health is Wealth

 

Yoga Defination:-

                                                            Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. 

Yoga Meaning:-

                             The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.

                            Yoga is a physical, mental and spiritual practice that originated in ancient India.        Yoga is a meditative process of self-discovery and liberation.